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Wellness Hub

Wellness Hub picture

Alongside the outstanding CPD content, the wellness of the delegates attending is at the heart of VET Festival. We have a dedicated Wellness Hub at the event that is devoted entirely to a series of wellness activities that delegates can take part in across the 2 days!

This year, we are delighted to partner with the wonderful team at VetYogi, who will run yoga and meditation sessions tailored for the veterinary profession, by veterinary professionals! All sessions are suitable for beginners and equipment will be provided. Just wear comfortable clothing and bring along a (reusable) water bottle!

Friday Sessions

9.00 - 9.30 Welcome to wellbeing with Chloe and Andy
10.45-11.15 Mobility with Andy (focus on spine and posture)
11.45 - 12.15 Yoga with Chloe (focus on back and spine)
13.30 - 14.00 HIIT with Andy (focus on legs)
14.30 - 15.00 Yoga with Linds (focus on legs)
16.15 - 16.45 Playtime fitness with Andy (inc. giant twister!)
18.00 - 19.00 Yoga Nidra with Chloe

Saturday Sessions

9.00 - 9.30.      Yoga with Linds (focus on the full body)
10.45 - 11.15 HIIT with Andy (focus on upper body strength and resistance)
11.45 - 12.15 Yoga with Clode (focus on upper body and stretching)
13.30 - 14.00 Playtime fitness with Andy (inc. giant twister!)
14.30 - 15.00 Moving meditation with Chloe
16.15 - 16.45 Mobility with Andy (focus on knees)

 

BOOK YOUR TICKETS FOR VET FESTIVAL 2022

20-21 MAY 2022, LOSELEY PARK, SURREY

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